Sunday, October 12, 2008

Practice wellness

Speak quietly to yourself and promise there will be better days.
Whisper gently to yourself and provide assurance that you really are extending your best effort.
Console your bruised and tender spirit with reminders of many other successes.
Offer comfort in practical and tangible ways - as if you were encouraging your dearest friend.
Recognize that on certain days the greatest grace is that the day is over and you get to close your eyes.
Tomorrow comes more brightly...


Chris said...

I've been thinking about you and wondering how you've been. I hope things are getting better for you :)

sandy said...

Thanks for thinking of me, I really appreciate your support and kind words. It's been rough, work stuff. I did get some help today and hopefully that puts me in a better position tomorrow. Thanks again!