Self-Care

"sing of your singularity and bask in the shine of all that you are and all that you may become." -mar

The aspirations listed here are important to me as I seek greater ways of loving myself and providing my whole being with the best possible care.

Sanctuary. I need a place to dwell, a sanctuary to rest, imagine, create, restore and envision.

Nourishment. I will feed my body with food that will fuel it well and stimulate my spirit, thought, and body's performance to higher levels of service.

Growth. I will continue to celebrate my increasing ability to demonstrate love for myself and others. I will reach for extraordinary creative expression and work and play to create work that inspires and motivates myself and others.

Friendship. I will tend the spirits of friends who compose my small circle of friendships.

Security. I will broaden the stability of my financial base and will continue movement to stable growth.

Learning. I will continue to be a student and a teacher. I will continue to sing my song and be blessed with the music of others. I will inhale and exhale mindfully: I will be grateful for that breath and will work to make certain that I may assist in protecting the breath of others. I will learn to rest and practice being silly. At least a little silly.

In all ways I will endeavor to be better, smarter, and more true at the end of any day than I was at the beginning.